Update, ...Albeit A Little Early

Today, I start resistance training, so I will gain muscle

and lose fat and inches, yippee.

Since I have been practicing eating right for over a month,

I do not focus so much on food, just portions.

Great news! - I lost my holiday weight of 2.2 lbs (1Kg),

so now I am down to 151.6. My older sister has joined me. We are updating

each other weekly on eating habits, exercise, and weight loss.

So Far... Oh and Priorities

So far so good. I now weigh 153.8 lbs. Oh and I found this great article

on prioritizing my life.

Click on the highlighted text and read on...

Priority Management and Life Balance by Michael Hyatt

The above article is a reminder of how balanced my life was

15 years ago. Like the old-er people say, "keep on livin'."