It's Been A Week

And an arduous week it has been.

So, I am committed to the process.

Friday, cleanse - starting weight - 

End weight -

Day 1 

2 - V8 Low Sodium 163mls each

2 - Sweet Potatoe - Carrot Juice w/ cinnamon 500mls each

3 - Bottles of warm Lemon Ginger Water 500mls each

Rewind..Mardi Gras and Lent (Does this sound familiar?)

It should. I did the same thing last year. 

😜

You can go back and re-read the post.

Cleanse and juice 'til Easter. Why again you ask? OMG, because discipline is the strength of life. As I master my health and weight, the discipline I use in this area will flow into every area of my life. 

And if you want anything in this life, you are going to have to embrace the process. I am talking to myself, however, feel free to 'think' I am talking to you.