April 1st All Fools Day

KSeriously, was I a fool to quit? No.

May current weight as of yesterday, 129.0 lbs.

Not crazy about it, as it is the maximum in the range that

I want to maintain.

My current percentage of body fat is 33%. Even though I wanted this number to be better,

the percentage is better than the 39.99%, I started with in January.

I like to measure myself by the Army Standards. Right now, I fall within the range of normal.

By the end of summer, my goal is 24% body fat.

My long term goal is 21% or less.

So tomorrow is the official end to my last workplace weightloss challenge. I was going until

the 3rd. So, I will still post my final numbers on that date.

Looking forward to April 5th - Resurrection Day and thereafter. 

Starting the following Monday on my new schedule. So excited.

So what am I doing right now? Walking and (loosely) using the 

 My Plate App to track my diet. 

I tracked one day, then I stayed within my calorie range. 

Around this time of month my water weight fluctuates by three lbs, so I am not that concerned about the above number. 

Next week I will track what I eat and drink closely, while amping up my workout, to what I posted

last week.

This strategy will help me reach or exceed my goal for the end of summer.