Beginning of Day 4

So I was not going to post today, but I weighed myself

and, well look for yourself;

Crazy, huh? I know.

So, yesterday I did a combination of infusion water; ginger and lemon, Recharge Orange Sports

Drink and V8 Low Sodium

To the V8 I added -

1 tbsp of lemon juice and 

10 dashes of Franks red hotsauce to 172mls (2 of the little cans).

TTFN - will post at the end of the week.